🌸Soon, spring will be 𝘣𝘭𝘰𝘰𝘮𝘪𝘯𝘨 and 𝘣𝘰𝘰𝘮𝘪𝘯𝘨! 🌸
We look forward to kicking off spring with a bracelet making workshop.
With our lighter social calendar this month, we hope you can enjoy the fresh air and partake in community events happening around town!*
𝐓𝐡𝐞 𝐒𝐩𝐨𝐧𝐠𝐞𝐛𝐨𝐛 𝐌𝐮𝐬𝐢𝐜𝐚𝐥
📅 When: various dates between April 10-19
📍 Where: Algonquin Theatre, 37 Main St. E (@algonquintheatre)
💲Cost: $20-$40 based on age & membership status
𝐆𝐮𝐢𝐝𝐞𝐝 𝐁𝐢𝐫𝐝𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐓𝐨𝐮𝐫𝐬
𝘸𝘪𝘵𝘩 𝘋𝘢𝘭𝘦 𝘞𝘦𝘯𝘨𝘦𝘳
📅 When: various dates between April 11-May 18
📍 Where: across Muskoka
💲Cost: $11.37
𝐌𝐮𝐬𝐤𝐨𝐤𝐚 𝐌𝐚𝐩𝐥𝐞 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥
📅 When: Saturday April 25 at 10am
📍 Where: Muskoka Heritage Place
💲Cost: Free
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*Please note that any advertised events are not affiliated with Muskoka Seniors - contact the organizers to arrange attendance. We love supporting local happenings!
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Healing the Relational Self is a new group program being offered by our colleagues Jen & Courtney, MSW's.
If you're interested please reach out to them directly for more information: info@jennicholsonmsw.ca or info@courtneyevans.ca
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The clinic will be closed Friday April 3 and Monday April 4.
Regular hours resume April 7 at 8:30 am.
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Effective chronic disease care requires continuity, coordination, and accountability.
With Nurse Practitioners serving as Most Responsible Providers, NPLCs ensure patients receive consistent follow-up and integrated support from the full care team.
#ChronicCare #PrimaryCareMatters #NPLCsInAction
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Find breastfeeding help and support in your community at smdhu.org/BreastfeedingGroups
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🌱 Nourish to Flourish 🌱
March is Nutrition Month! A time to reflect on how the foods we eat support our health, energy, and overall well-being.
When we nourish our bodies, we give ourselves the building blocks to flourish—physically, mentally, and emotionally.
✨ Eating well can help support:
• Steady energy throughout the day
• Strong immune function
• Brain health and focus
• Growth and development for children
• Long-term health and disease prevention
You don’t need a perfect diet to feel the benefits. Small, sustainable choices add up:
🥕 Add a vegetable or fruit to your meals and snacks
🥣 Include protein and fibre regularly in the day to stay satisfied
💧 Stay hydrated with sugar-free fluids
🍽️ Slow down and enjoy your meals
🥣 Eat enough carbohydrates throughout the day
Nutrition is about caring for yourself in a way that helps you feel your best and live fully. This Nutrition Month, let’s focus on nourishing ourselves so we can truly flourish. 🌼
#NutritionMonth #NourishToFlourish #EatWellLiveWell #DietitianApproved #WellBeing #HealthyHabits
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This Sunday, March 8th is International Women’s Day! 💜
From patients to caregivers, clinicians to researchers, women play vital roles across every part of our healthcare system.
Yet many women still face barriers to equitable care, gaps in research, and health challenges that deserve greater attention and support.
Today is a reminder to continue advocating for women’s health, amplifying women’s voices in healthcare, and working toward a system where every woman has access to compassionate, inclusive, and evidence-based care.
Here’s to the women who inspire us everyday #InternationalWomensDay
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NPLCs bring together Nurse Practitioners, nurses, social workers, dietitians, mental health providers, and allied professionals — working collaboratively under a clear MRP model.
When roles are clear and care is coordinated, patients experience better outcomes and fewer gaps.
#TeamBasedCare #PrimaryCareExplained #NPLCsInAction
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March 4 is HPV Awareness Day, so let’s take a second to get informed.
HPV stands for human papillomavirus, and it spreads by intimate skin-to-skin contact during vaginal, oral or anal sexual activity.
It’s very common – about 75% of sexually active people will get at least one HPV infection in their lifetime. Most people will never know they had it because it often doesn’t cause symptoms.
In most cases, HPV infections come and go within a few years. But sometimes it doesn’t go away and can lead to cancer.
Learn more about how you can prevent HPV today: bit.ly/3DrsSOj
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MARCH IS NUTRITION MONTH!
During Nutrition Month, we are celebrating the meaningful work dietitians do every day.
From managing chronic conditions and navigating food challenges
to supporting families and strengthening community programs. Here’s to nourishing lives at every stage!
#NutritionMonth2026 #NourishtoFlourish
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