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PRODID:-//North Muskoka Nurse Practitioner-Led Clinic - ECPv6.18.3.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.northmuskokanplc.com
X-WR-CALDESC:Events for North Muskoka Nurse Practitioner-Led Clinic
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TZID:UTC
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DTSTART:20150101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160928T090000
DTEND;TZID=UTC:20160928T113000
DTSTAMP:20220307T140210Z
CREATED:20151022T233459Z
LAST-MODIFIED:20220307T140210Z
UID:859-1475053200-1475062200@www.northmuskokanplc.com
SUMMARY:Healthy Heart Program
DESCRIPTION:Program Objective / Goal: \nParticipants will learn more about cardiovascular health\, how healthy food choices and keeping active can control weight\, blood pressure\, blood cholesterol plus reduce inflammation and heart disease. \nCurrent blood pressure and cholesterol targets\, how medications are used to control both work and may be necessary for lipid management will be explained. Participants will be able to evaluate theri own lab work plus learn how stress management can improve your heart health. \nBy the end of the session participants should be able to Identify at least one or two strategies to take home and apply for a healthier lifestyle. \nProgram Structure:\nThis is a single group program facilitated by a nurse practitioner\, dietitian and social worker.  There is group discussion and learning from participation.  A worksheet is provided so participants can formulate their own self management goals based on their current lifestyle\, medications and lab results.
URL:https://www.northmuskokanplc.com/event/healthy-heart-program/
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